A Practice Card

Keep this page available until the movement becomes familiar.

1. The Father holds the center. Set the direction before entering any chosen state.
2. Offer the destination. Be willing to release the desire that brought you to the practice.
3. Become naked. Let roles and attachments be known without requiring them to define your being.
4. Recognize I AM. Rest in the awareness of existing before description.
5. Inhabit directly. Receive actual sensation through the chosen quality of being.
6. Catch and Offer together. Let thoughts, images, emotions, and claims become offerings while the direction remains Godward.
7. Return. Repeat without punishment whenever attention becomes absorbed.
8. Live. Carry the same orientation into the next real action.

The words are here to help you learn the movement. As it becomes familiar, their work is complete.